Leo - Running Coach
A running coach that builds and adjusts a training plan for your goal race from Strava or Suunto data.
Images: coachleo.ai
What Leo can do in ChatGPT
A running coach that adapts every week.
Race Training Plan
A structured plan built around your goal race.
Weekly Adjustments
Changes your plan based on completed runs and how you feel.
Run Reviews
Ask Leo to look over your latest run.
Race Time Estimates
Get a realistic finish time for your next race.
Workout Reasoning
Hear why a session is part of your plan.
You stay in control
You approve access, and you can disconnect Leo - Running Coach at any time.
Apps 1
What Leo - Running Coach does in ChatGPT
The Leo - Running Coach plugin is a running coach you talk to in ChatGPT. After you connect your Strava or Suunto account once, Leo builds a training plan structured around your goal race and then adjusts it week by week, based on the workouts you completed and how you say you feel.
You can ask Leo to look over your last run, move this week's sessions around your schedule, estimate a realistic finish time or explain why a workout is in your plan. It remembers your training history, so its advice stays consistent from one week to the next, and no extra sensors are needed.
Leo says its recommendations are based on peer-reviewed sports science. You need a Coach Leo account from coachleo.ai to use it, and the listing says your training data stays in that account and is only used to coach you, not for anything else.
Who it is for
- Runners training for a race
- Strava and Suunto users
- Runners without a human coach
How to add Leo - Running Coach to ChatGPT
- Open the Leo - Running Coach listing in ChatGPT ↗.
- Click Install plugin.
- Sign in to your Leo - Running Coach account when asked and approve the access it requests.
- Start a chat and ask for what you need, mentioning Leo - Running Coach if ChatGPT does not pick it up.
- To stop, disconnect Leo - Running Coach under apps in your ChatGPT settings.
Questions about Leo - Running Coach
What is the Leo - Running Coach ChatGPT plugin?
The Leo - Running Coach plugin is a running coach you talk to in ChatGPT. After you connect your Strava or Suunto account once, Leo builds a training plan structured around your goal race and then adjusts it week by week, based on the workouts you completed and how you say you feel. It is listed in ChatGPT's plugin marketplace under Data & Analytics.
What can I ask Leo - Running Coach to do in ChatGPT?
For example: "How is my training looking this week?", "I'm tired today, should I change my next session?", "What finish time can I aim for in my half marathon?".
Who makes the Leo - Running Coach plugin for ChatGPT?
The ChatGPT listing names NICOLAS AGUER as the developer. The version listed on 8 October 2026 was 1.0.0.
How do I add Leo - Running Coach to ChatGPT?
Open the Leo - Running Coach listing in ChatGPT, click Install plugin, sign in to your Leo - Running Coach account and approve the access it asks for. Then ask for what you need in a chat, mentioning Leo - Running Coach if ChatGPT does not pick it up.
Can Leo - Running Coach change things in my account, or only read?
It reads your completed workouts from a connected Strava or Suunto account and updates your Coach Leo training plan.
Who is the Leo - Running Coach plugin for?
Runners training for a race, strava and Suunto users and runners without a human coach.
Which watches or apps does Leo connect to?
The listing names Strava and Suunto. You connect one of them once.
Do I need a Coach Leo account?
Yes. It requires an account at coachleo.ai.
What happens to my training data?
The listing says it stays in your Coach Leo account and is only used to coach you.
Does Leo - Running Coach see my ChatGPT chats?
When Leo - Running Coach is connected, ChatGPT may share the parts of your chats and memories that matter for a request with Leo - Running Coach. What Leo - Running Coach does with that data falls under its own terms and privacy policy. ChatGPT keeps your training-data settings, and you can disconnect at any time.
How do I disconnect Leo - Running Coach from ChatGPT?
Open your ChatGPT settings, go to apps, and disconnect Leo - Running Coach. You can reconnect later from the listing.
What are alternatives to Leo - Running Coach in ChatGPT?
Similar plugins in the ChatGPT marketplace include Subtext, Adobe CJA and Databricks Genie. Each has its own page in this directory.
Privacy and your data
When Leo - Running Coach is connected, ChatGPT may share the parts of your chats and memories that matter for a request with Leo - Running Coach. What Leo - Running Coach then does with that data falls under its own terms and privacy policy, not only OpenAI's. ChatGPT keeps your training-data settings for data that comes from connected apps, and you can disconnect at any time.
Leo - Running Coach privacy policy ↗Leo - Running Coach terms ↗OpenAI: apps in ChatGPT ↗