PaceKeeper AI
Reviews your planned and completed training, recovery trends and activity data from intervals.icu.
What PaceKeeper AI can do in ChatGPT
Ask about your intervals.icu training and recovery.
Training Plan
See which sessions are scheduled for today or this week.
Completed Workouts
Look back at the training you have finished.
Recovery Trends
Track wellness and recovery changes over time.
Activity Streams
Analyze detailed data from individual workouts.
Profile Settings
View your athlete profile and sport settings.
You stay in control
You approve access, and you can disconnect PaceKeeper AI at any time.
Apps 1
What PaceKeeper AI does in ChatGPT
The PaceKeeper AI plugin links ChatGPT to your intervals.icu account so you can ask about your own training in plain words. It reads your athlete profile and sport settings and shows what training you have planned for the coming days and what you have already completed.
You can look at wellness and recovery trends over time, such as how your recovery has shifted over the last two weeks, and see whether you are bouncing back between hard sessions. It can also analyze compressed activity streams from individual workouts for a closer look.
One example even checks whether tonight's planned dinner fits the training on your schedule, which suggests it can read meal plans stored alongside your training. Everything comes from the data in your connected intervals.icu account, so it only knows what you or your coach have recorded there.
Who it is for
- Endurance athletes using intervals.icu
- Runners and cyclists tracking recovery
- Coached athletes reviewing their plan
How to add PaceKeeper AI to ChatGPT
- Open the PaceKeeper AI listing in ChatGPT ↗.
- Click Install plugin.
- Sign in to your PaceKeeper AI account when asked and approve the access it requests.
- Start a chat and ask for what you need, mentioning PaceKeeper AI if ChatGPT does not pick it up.
- To stop, disconnect PaceKeeper AI under apps in your ChatGPT settings.
Questions about PaceKeeper AI
What is the PaceKeeper AI ChatGPT plugin?
The PaceKeeper AI plugin links ChatGPT to your intervals.icu account so you can ask about your own training in plain words. It reads your athlete profile and sport settings and shows what training you have planned for the coming days and what you have already completed. It is listed in ChatGPT's plugin marketplace under Healthcare.
What can I ask PaceKeeper AI to do in ChatGPT?
For example: "What training sessions do I have scheduled for today?", "How has my recovery changed over the last two weeks?", "What is planned for dinner today, and does it fit my training?".
Who makes the PaceKeeper AI plugin for ChatGPT?
The ChatGPT listing names Hannes Hörting as the developer. The version listed on 8 October 2026 was 1.0.0.
How do I add PaceKeeper AI to ChatGPT?
Open the PaceKeeper AI listing in ChatGPT, click Install plugin, sign in to your PaceKeeper AI account and approve the access it asks for. Then ask for what you need in a chat, mentioning PaceKeeper AI if ChatGPT does not pick it up.
Can PaceKeeper AI change things in my account, or only read?
It reads your intervals.icu profile, sport settings, planned and completed workouts, wellness data and activity streams. The listing does not mention it changing anything.
Who is the PaceKeeper AI plugin for?
Endurance athletes using intervals.icu, runners and cyclists tracking recovery and coached athletes reviewing their plan.
Do I need an intervals.icu account?
Yes. PaceKeeper works with data from your connected intervals.icu account.
Does PaceKeeper AI see my ChatGPT chats?
When PaceKeeper AI is connected, ChatGPT may share the parts of your chats and memories that matter for a request with PaceKeeper AI. What PaceKeeper AI does with that data falls under its own terms and privacy policy. ChatGPT keeps your training-data settings, and you can disconnect at any time.
How do I disconnect PaceKeeper AI from ChatGPT?
Open your ChatGPT settings, go to apps, and disconnect PaceKeeper AI. You can reconnect later from the listing.
What are alternatives to PaceKeeper AI in ChatGPT?
Similar plugins in the ChatGPT marketplace include Stress Platform: Health Coach, COROS and GymLog. Each has its own page in this directory.
Privacy and your data
When PaceKeeper AI is connected, ChatGPT may share the parts of your chats and memories that matter for a request with PaceKeeper AI. What PaceKeeper AI then does with that data falls under its own terms and privacy policy, not only OpenAI's. ChatGPT keeps your training-data settings for data that comes from connected apps, and you can disconnect at any time.
PaceKeeper AI privacy policy ↗PaceKeeper AI terms ↗OpenAI: apps in ChatGPT ↗