Sphere Calorie Tracker
Logs meals to your Sphere account, checks calories and macros and sets up calorie targets.
What Sphere Calorie Tracker can do in ChatGPT
Log food and check macros, synced to iOS.
Plain-Words Logging
Describe a meal and get real entries with nutrition data.
Calories Left
Ask how many calories and how much protein remain today.
Entry Editing
Change portions, move foods or delete mistakes.
Target Setup
Answer a few questions to get calorie and macro goals.
Food Database
Search a verified database for nutrition facts.
You stay in control
You approve access, and you can disconnect Sphere Calorie Tracker at any time.
Apps 1
What Sphere Calorie Tracker does in ChatGPT
The Sphere Calorie Tracker plugin connects the Sphere iOS calorie app to ChatGPT. You describe a meal in plain words and it turns it into food entries with nutrition data from a verified food database, then tells you where you stand for the day.
Questions like "what did I eat last Tuesday?", "am I getting enough protein?" or "how many calories can I still have today?" all work. Entries can be edited: change a portion, move a food to another meal or delete something logged by mistake. Answers come from your own logged data rather than guesses.
New users get a short set of questions to work out calorie and macro targets with the Mifflin-St Jeor formula, the same one the app uses. Everything saves to your Sphere account, so it shows up on your phone and keeps your streak going.
Who it is for
- Sphere iOS app users
- People tracking calories and protein
- Beginners setting their first calorie targets
How to add Sphere Calorie Tracker to ChatGPT
- Open the Sphere Calorie Tracker listing in ChatGPT ↗.
- Click Install plugin.
- Sign in to your Sphere Calorie Tracker account when asked and approve the access it requests.
- Start a chat and ask for what you need, mentioning Sphere Calorie Tracker if ChatGPT does not pick it up.
- To stop, disconnect Sphere Calorie Tracker under apps in your ChatGPT settings.
Questions about Sphere Calorie Tracker
What is the Sphere Calorie Tracker ChatGPT plugin?
The Sphere Calorie Tracker plugin connects the Sphere iOS calorie app to ChatGPT. You describe a meal in plain words and it turns it into food entries with nutrition data from a verified food database, then tells you where you stand for the day. It is listed in ChatGPT's plugin marketplace under Healthcare.
What can I ask Sphere Calorie Tracker to do in ChatGPT?
For example: "Log a chicken burrito bowl and tell me how many calories I have left today", "What did I eat yesterday, and how did my protein look?", "Set up my calorie and macro plan for steady weight loss".
Who makes the Sphere Calorie Tracker plugin for ChatGPT?
The ChatGPT listing names Upstory, LLC as the developer. The version listed on 8 October 2026 was 1.0.0.
How do I add Sphere Calorie Tracker to ChatGPT?
Open the Sphere Calorie Tracker listing in ChatGPT, click Install plugin, sign in to your Sphere Calorie Tracker account and approve the access it asks for. Then ask for what you need in a chat, mentioning Sphere Calorie Tracker if ChatGPT does not pick it up.
Can Sphere Calorie Tracker change things in my account, or only read?
It reads and writes food entries in your Sphere account, the same one used by the iOS app, and stores your calorie and macro targets.
Who is the Sphere Calorie Tracker plugin for?
Sphere iOS app users, people tracking calories and protein and beginners setting their first calorie targets.
Do I need a Sphere subscription to use this?
No. The listing says logging is free, and the paid subscription in the iOS app is not required for this connector.
Will meals I log in ChatGPT show up on my phone?
Yes. Everything writes to the same account as the Sphere iOS app, and your streak keeps counting.
How does Sphere set my calorie target?
It asks a few questions and uses the Mifflin-St Jeor formula, the same one the iOS app uses.
Does Sphere Calorie Tracker see my ChatGPT chats?
When Sphere Calorie Tracker is connected, ChatGPT may share the parts of your chats and memories that matter for a request with Sphere Calorie Tracker. What Sphere Calorie Tracker does with that data falls under its own terms and privacy policy. ChatGPT keeps your training-data settings, and you can disconnect at any time.
How do I disconnect Sphere Calorie Tracker from ChatGPT?
Open your ChatGPT settings, go to apps, and disconnect Sphere Calorie Tracker. You can reconnect later from the listing.
What are alternatives to Sphere Calorie Tracker in ChatGPT?
Similar plugins in the ChatGPT marketplace include Calorie Tracker, CalorieCam and Cal Plus. Each has its own page in this directory.
Privacy and your data
When Sphere Calorie Tracker is connected, ChatGPT may share the parts of your chats and memories that matter for a request with Sphere Calorie Tracker. What Sphere Calorie Tracker then does with that data falls under its own terms and privacy policy, not only OpenAI's. ChatGPT keeps your training-data settings for data that comes from connected apps, and you can disconnect at any time.
Sphere Calorie Tracker privacy policy ↗Sphere Calorie Tracker terms ↗OpenAI: apps in ChatGPT ↗